The Role of Self-Care in Mental Health

Self-care isn't trite. I say this to myself as much as anyone else. To state the obvious, self-care looks different for everyone. I've often associated it with the image of a woman in a bathtub, drinking wine, and wearing a face mask. I think it's fair to say that's a pretty standard stereotype of what … Continue reading The Role of Self-Care in Mental Health

Advertisements

Good Deeds Shouldn’t Require an Audience (An Opinion Piece)

There's been an influx of footage online of seemingly generous acts. Have you seen videos of one student giving a gift to a less popular student while surrounded by a crowd of classmates (all recording the act on their phones)? Or maybe someone giving away food or large sums of money to a homeless person? … Continue reading Good Deeds Shouldn’t Require an Audience (An Opinion Piece)